Sports Luxe with Aloyoga

It just got a little cooler in AUS so I’ve put together my favourite outfits for yoga, gym and those sports luxe looks for when you’re on the go between exercising.

Start your day with a morning fat-burn walk to clear your head and get your body moving. Walking first thing in the morning is a great way to lose fat. Take your dog (or borrow your neighbours) to make their day! Four-legged pals are great for company and motivation!

I like to go to the gym 3-4 times a week and practice yoga on the days in between. I find this routine is a great balance for toning up my body and strengthening my core.

I’m no yogi – I’ve only done a handful of classes so far and have been following Youtube videos from home for a few months while I learn. I’ll let you know which Youtube channel I use when I find one that I really love. Right now it’s a mix because I want something that clears my mind and relaxes my body, but which also gives me a bit of a sweat up, makes my muscles burn and gives a good deep stretch. If you have any suggestions for great online yoga videos / tutorials please let me know by commenting below.

Wearing

Alo Yoga
Moto Legging in Navy
Airbrush Legging in Black
Shell Jacket in Black / Mesh – this one’s a real favourite!
Frost Winter Vest in Navy
My bra top sold out but this one is similar

Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga Jamie Allen - Aloyoga

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: